Posts Tagged ‘workout’
Is a Gym Membership Worth It?
Written by His on February 10, 2009 – 12:24 pm -So you want to get in shape but also don’t want to kill your budget? Well you have options. There are many different gyms out there, with some much more affordable than others. You also have home gym equipment, your standard plyometrics and running, and home workout videos. What works best for you may not work best for someone else either. It all depends on how you can best stay motivated.
I’ve had gym memberships in the past and never fully utilized them. I hated having to drive to the gym and I never took advantage of the classes offered. So for me it was not worth it. However, if you need that motivation of getting out of the house and being around others while working out, then go for it!
Home gym equipment comes in all shapes and sizes from your boxflexes and treadmills at the high end (ie. expensive) to your pushup bars and workout bands (ie. inexpensive). Again, it depends on your level of motivation and what types of exercises work best for you. If cold/wet weather doesn’t bother you, then why would you spend money on a treadmill when you can run outside for free?
A good compromise can be found by combining some of the cheaper/simpler home gym equipment with a few workout videos. I’ve found that they at least motivate me enough that once I start the workout I tend to complete it. I don’t have to travel to the gym. And it’s reasonably priced compared to a lot of the other options. You can get an entire library of videos and equipment for the same amount of money for a single year membership in most gyms. This is the path that we’re currently taking. I’ve just started the P90X program and HERS is doing the BodyJam program. We’ll let you know the results.
Tags: gym equipment, value, workout
Posted in Frugal Living | Comments Off
